I’m Alexandra, Lead Social Worker at You & Me Therapy.

We provide compassionate, person-centred support that empowers people of all ages to live their best lives, knowing that no two journeys are the same.

We work with NDIS participants, offering tailored behaviour support plans, thorough functional capacity assessments aligned with NDIS requirements, and therapeutic strategies to build resilience and achieve goals. Every plan and session is designed around each person’s strengths, needs and aspirations.

Our work is guided by our values — humour, because we believe laughter is a powerful tool for connection and resilience; inclusion and integrity, ensuring everyone is welcomed and supported with respect and honesty; and person-centred care, which sits at the heart of everything we do.

We work closely with families, support coordinators, schools and allied health professionals to ensure a consistent, holistic approach.

With You & Me Therapy, you’re not just receiving a service — you’re gaining a supportive partner committed to your growth, independence and wellbeing.

Let’s start this journey together, you and me.